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Kale - Carb Counter, Carbohydrate Content

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Kale, raw
Kale, cooked, boiled, drained, without salt
Kale, frozen, unprepared
Kale, frozen, cooked, boiled, drained, without salt
Kale, scotch, raw
Kale, scotch, cooked, boiled, drained, without salt
Kale, cooked, boiled, drained, with salt
Kale, frozen, cooked, boiled, drained, with salt
Kale, scotch, cooked, boiled, drained, with salt



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