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New York Minute Steaks

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New York Minute Steaks Ingredients:

1 pounds minute steaks
1 tablespoons butter
1 egg
teaspoon freshly ground pepper
1 teaspoon salt
cup fine dried breadcrumbs

4 servings

1. Beat the egg with 2 teaspoons water, the salt and pepper in a shallow bowl until blended. Spread out the breadcrumbs on a plate.
2. Working with one steak at a time, dip the steaks into the egg mixture and then into the crumbs to coat on both sides. Place the prepared steaks between 2 sheets of waxed paper and press lightly with your hand to make sure the crumbs stay on.
3. Melt the butter in a very large nonstick skillet over medium-high heat. Add the steaks and brown on both sides, cooking to degree of desired doneness.

Per Serving:
358 calories
15g carbohydrates
40g protein
14g fat



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